Work/Ergonomics

Article published in the Pulse magazine by Dr. Jonathan Grendelmeier Approximately 70% of all work done is performed seated or at work stations. Chiropractors have long recognised the correlation between poor work posture and a variety of painful and disabling...

Running

Article published in the Pulse Magazine, Milton Keynes:by Dr. Jonathan Grendelmeier The first ever Milton Keynes Marathon is taking place on the 29th April 2012 so it is a good time to write about a sport that is extremely popular in Milton Keynes. I did my first...

Lower Backpain and Balance Exercises

The relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we grow older.  Improving our balance by learning specific exercises that utilize the parts of our nervous system that regulate balance or, proprioception. ...