Sciatica
Helping you understand Sciatica and get back to moving comfortably
Back to Moving ComfortablySciatica can cause pain, tingling, numbness or discomfort that travels from the lower back into the buttock, leg or foot. For some people, symptoms come and go, while for others they can make everyday activities more challenging. Understanding what’s causing your symptoms is often the first step towards finding the right approach to managing them.
At Advanced Pain Relief Clinic Milton Keynes, we take the time to understand your symptoms and discuss personalised treatment options that may help you move more comfortably and with greater confidence.
Book an appointment today and take the first step towards feeling better.
What Is Sciatica?
Sciatica is not a condition in itself but a term used to describe symptoms caused by irritation or sensitivity involving the sciatic nerve.The sciatic nerve runs from the lower back, through the buttocks and down each leg. When the nerve becomes irritated, it can lead to symptoms that travel into the leg or foot.For some people, symptoms develop suddenly, while others notice them gradually over time.The intensity of symptoms can vary considerably, from mild discomfort to pain that affects work, sleep and everyday activities.
Common causes of Sciatica
Sciatica can have a number of different causes, including:
- Irritation of the sciatic nerve
- Changes affecting the lower back
- Disc-related problems
- Muscle tension around the buttock or hip
- Prolonged sitting
- Heavy lifting or awkward movements
- Sports injuries
- Pregnancy-related changes
Sometimes there may not be one obvious cause, which is why a thorough assessment can help identify the factors that may be contributing to your symptoms.
Common symptoms of Sciatica
Symptoms can vary from person to person but may include:
- Pain in the lower back, buttock or leg
- Pain that travels down one leg
- Tingling or pins and needles
- Numbness in the leg or foot
- Weakness in the leg
- Pain that worsens when sitting for long periods
- Discomfort when bending, lifting or twisting
- Difficulty walking or moving comfortably
Symptoms usually affect one side of the body, although everyone’s experience is different.
When should I seek advice?
It may be worth seeking advice if:
- Your symptoms aren’t improving.
- Pain is affecting your work, sleep or daily activities.
- You’re experiencing tingling or numbness.
- Symptoms keep returning.
- You’re finding it difficult to move comfortably.
- You’re unsure what’s causing your symptoms.
If you experience sudden or severe weakness, changes in bladder or bowel function, or numbness around the saddle area, seek urgent medical attention.
How we may be able to help
At Advanced Pain Relief Clinic Milton Keynes, we begin by taking the time to understand your symptoms, medical history and how sciatica is affecting your daily life.
Depending on your individual circumstances, your care may include a combination of treatment approaches, advice and rehabilitation strategies designed to help you manage your symptoms and improve movement.Treatment options may include:
- Chiropractic Care
- Acupuncture
- Traditional Chinese Medicine
- Rehabilitation and movement advice
Every treatment plan is tailored to the individual, and we’ll always explain your options clearly so that you feel informed and supported throughout your care.
